Comprehensive Back Workout With Tips to Build a Beautiful V-Taper
Build Your Back Ebook
Overcome genetics. A well-built back makes your waist look smaller and lends balance to your physique. Discover the top exercises for building a v-taper, along with recommended set and rep ranges for each exercise. Body positioning, lifting cues, and connecting your mind with your muscles are also keys to making progress. You’ll learn the details behind maximizing each exercise, so that each rep contributes to your success!