Build Your Ideal Physique. Break Through Plateaus.
Six Days of Squats Ebook
Wake up your glutes and make progress faster with this innovative program. While the focus is on training the glutes or activating them every day, you’ll also build beautiful capped shoulders, a v-taper, and get leaner! Two of the days are heavy leg training, while the other 4 days focus on upper body or HIIT training, and glute activation. Challenge yourself, have fun, and see great results!