Useful Links
Free resources, programs, and helpful links are below. Stay connected, learn, make gains, and join the fit fam.
**BRAND NEW APP** The Push
The Push is more than a fitness app. It’s your personal blueprint for reinvention and lasting results.
Inside, you’ll get guided voiceover workouts designed to help you make real progress without feeling like you’re auditioning for a superhero movie. Workouts are for gym or home. You’ll also get simple meal planning, intuitive food tracking, a video vault loaded with quick tutorials on all fitness topics, and a macros masterclass so you can finally stop guessing and start fueling your body with confidence (and, yes, carbs can stay).
The Push gives you proven training, not trends, gimmicks, or quick fixes. Fresh content arrives every month to keep your journey inspired, effective and aligned with your goals. With progress tracking, real support, and expert coaching, you’ll discover new levels of strength, energy, and confidence.
7-day FREE trial included!
Web-based 90-Day Programs For Gym or Home
Black Friday Sale! 50% OFF of Everything! Use code TOOGOODTOMISS50
Books, Products, and Consultations
Discover my training books and cookbooks, premium products, and personalized consultations designed to help you grow, learn, and achieve your goals. Explore, shop, and connect with expert guidance all in one place.