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Get Lean &
Access Erin Stern’s Programs for
Getting Fit and Staying Fit…
Train With Erin
90 DAY PROGRAMS
Are you ready to find a sustainable meal plan & workout program that fits your lifestyle?
One that doesn't take hours upon hours in the gym doing cardio after cardio?
90 Day Program
Build a superhero physique while leaning down with this 90-day comprehensive training program and meal guide. Workouts focus on building the upper back, shoulders, upper chest, glutes, and legs, while reducing waist size. Training is 5 days per week, and take about an hour each day to complete. You’ll have recommended sets, reps, and recovery time for each exercise.
90 Day Program
★ ★ ★ ★ ★
Gain strategic muscle without bulking with this 90-day comprehensive training program and meal guide. Based on traditional bodybuilding splits, workouts help you build all muscle groups to create an impressive physique. Workouts are 6 days per week, and take about an hour each day to complete.
Train With a Pro
WHY TRAIN WITH ERIN?
Erin has created easy to follow programs. Each program was created to teach you training techniques, new ways of eating, and how to improve overall quality of life.
Home + Gym Options
Get in the best shape of your life -
wherever you decide to train
Easy to Follow Programs
Each program offers video exercise
demonstrations and downloadable content
Programs are progression-based, which
leads to better progress over time
Workouts are an hour or less.
No excessive cardio and no crash diets
Train at Your Own Pace
90-day programs can be done at your
own pace or join our membership group
Learn as You Train
Training techniques, simple eating habits,
and how to improve overall quality of life
Not Sure Which Workout Program To Choose To Get Started?
Just get going and start with the…
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