Ready to take things to the next level?
THE GO-TO FITNESS RESOURCE
FOR LADIES OVER 30…
📨 A weekly email filled with my top tips, workouts, and fitness advice that I’ve acquired over my 15-year bodybuilding career…
I want to share them with you so you can achieve your ideal figure & physique
while saving you time, money, and wasted effort…
Train With a Pro
WHY TRAIN WITH ERIN?
Erin has created easy to follow programs. Each program was created to teach you training techniques, new ways of eating, and how to improve overall quality of life.
Home + Gym Options
Get in the best shape of your life -
wherever you decide to train
Easy to Follow Programs
Each program offers video exercise
demonstrations and downloadable content
Programs are progression-based, which
leads to better progress over time
Workouts are an hour or less.
No excessive cardio and no crash diets
Train at Your Own Pace
90-day programs can be done at your
own pace or join our membership group
Learn as You Train
Training techniques, simple eating habits,
and how to improve overall quality of life
100+ 5 Star Ratings on Facebook
Some members raving about Erin Stern’s workout programs.
Meet Your Coach
Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She is regarded as one of the greatest Figure icons in the history of bodybuilding.