Are You Tired of Struggling to Get the Results You Want?

JOIN FITU 365 and get 1 year of proven programming from 14x IFBB champion erin stern

You’ll also get access to the private community for support and accountability.
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Meet Your Coach


Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She is regarded as one of the greatest Figure icons in the history of bodybuilding.

Members Only Access


Join our fitness family of over 600 ladies worldwide!

Get access to Erin’s Award-Winning Training Tips, Techniques, Courses, and Meal Plans to Train Hard and Get the Results You Want! Fit U includes home and gym workouts, HITT workouts, cardio workouts, macro calculators, support and weekly live Q & A’s.

Make progress, make it a lifestyle, make gains in strength and self-esteem, make friends, and make this your best year yet!

Some members raving about FIT U and Erin's online programs.
Lottie D
Lottie D
Fit U Member
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The best coach you can possibly find... I've tried a couple and they're nowhere close to what Erin provides or represents. With a big understanding for individual needs combined with a huge source of knowledge and a great, warm personality. Highly recommended!"
Diane M
Diane M
Fit U Member
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"Erin has great workouts, diet plans with a grocery list. She answers your questions if you have them. She is very motivating."
Estrella S.
Estrella S.
Fit U Member
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I've seen my best results following the training by Erin Stern. Her programs are challenging yet fun. Not only is she an amazing coach she's committed in helping her clients succeed. Erin is the best in the fitness industry."
Irene M.
Irene M.
90 Day Program
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Erin Stern is currently my favorite female athlete and bodybuilder. She is super knowledgeable, intelligent, down-to-earth personable, humble, not to mention beautiful! Uh... did I mention that her workouts are brutal? You better be serious about your training! 😉💪🏼
Train With a Pro


Erin has created easy to follow programs. Each program was created to teach you training techniques, new ways of eating, and how to improve overall quality of life.

Home + Gym Options

Get in the best shape of your life - wherever you decide to train

Easy to Follow Programs

Each program offers exercise video demonstrations and downloadable content

Increase Strength

Programs are progression-based, which leads to better progress over time

Train Sustainably

Workouts are an hour or less. No excessive cardio and no crash diets

Train at Your Own Pace

90-day programs can be done at your own pace or join our membership group

Learn as You Train

Learn training techniques, new ways of eating, and how to improve overall quality of life

A Word from my Happy Clients

Are You Tired of Struggling to Get the Results You Want?

...and tired of trying to put together the perfect workout and meal plan?

💭 Imagine A Training Program That Combines 3 Scientifically Proven Techniques For Fat Loss, Muscle Gain, and Increased Strength & Power…

– all in less time than traditional workouts ( NO hours of 😰cardio)

Are you ready to find a sustainable meal plan that fits your lifestyle and a training program that doesn’t take hours upon hours in the gym? Sound good?

If so, keep reading…

💪What's Holding You Back From Achieving Your Goals?

Some obstacles that might be standing in your way...

The wrong action can cause no progress and frustration..

FitU Will Dial-In A Workout Routine and Get You On Track With Your Meals & Macros So You Can Get The Results!

You'll have complete guided workouts, easy meal plans, macro worksheets, and guidelines that are designed to maximize your results. They can also be tweaked to fit your needs.

Are you ready to find a sustainable meal plan and program that fits your lifestyle and a training program that doesn’t take hours upon hours in the gym?

Guided Workout Routines Structured To Take Away The Guesswork and Maximize Your Results.

Going to the gym can be overwhelming when you don’t have a plan and a step-by-step routine to follow. You might have good intentions, but soon you find out how much time you’ve wasted. You won’t have to worry about that with Erin’s Fit University training!

Simple Meal Guides To Fit Your Lifestyle.

There’s nothing worse than putting all that time in the gym to only sabotage yourself with a poorly thought out meal plan. Abs are made in the kitchen, right? So, each week – you’ll have everything planned out for you when you join Erin’s Fit University. Follow the plan, See the results!

An Exclusive Support Group Full of Strong & Empowering Women Ready To Help You Reach Your Goals.

Going to the gym by yourself is one thing, not having anyone to encourage you is another! Your fitness journey can be a lonely path or it can be an uplifting enjoyable experience.

Which one would you rather have?

Are You Ready To Start Taking Better Care of Yourself?

Do you tend to neglect yourself because you're focused on taking care of everyone else?

It’s time to change that and when you do – it’ll help you be more productive, boost your self-esteem, and be able to help others even more (and do it with a smile). Let’s tap into your power!


🥳Claim your spot so you can be one of the FAST ACTION takers to get a SPECIAL DISCOUNT! (BEST value & Limited)

**AND when you lock in your membership price, you will keep it as long as you stay an active member, even if the price goes up in the future.



FitU 365 is an exclusive membership that Erin Stern offers that includes 52 weekly home or gym workouts with video exercise demonstrations, sample meal plans, macro calculators, progress trackers, and more!You’ll have access to all 52 weeks of training and meal plans upon signing up. Access is unlimited and there is no time frame to complete the course.


No. Not currently. If you are looking for free workouts, you can follow Erin on YouTube or Instagram.

You can also click here to get the free Foundation to FIT >> Home workouts.

Yes and no.

When it comes to your fitness you need to be serious and consistent. Use the progress tracker and keep track of the weights that you use.

Make the commitment to yourself to achieve your goals!

You can join at any time; however, the promotional offer is for a limited time only!

YES! You will get a gym version and a home version of the workout. You can bounce back and forth depending on the equipment you have available.

No. Not currently. You can however log into your member’s area from your mobile phone and view the daily workouts on a mobile-friendly website. This allows you to take Erin to the gym with you to train hard and view any exercise demos that you might need.

YES! You are able to download the workouts for the week. The daily workout will have a clickable link to show a video demonstration of each exercise.

You can also print the PDF to track your reps/weight during your workouts.


YES! You will be able to view a follow-along daily workout that lists the exercises, sets, reps, and any notes/cues that might be included.

The daily workout also includes a video demonstration of Erin performing the exercise.

You can also print the PDF to track your reps/weight during your workouts.

YES! You can opt to join the private Erin Stern Fitness Facebook group. Here, we do live Q&As, and Erin answers your questions either on video or within the group.