Success Stories

Her workout programs are very specific how to train , for body composition, the videos are well explained, since I get her programs, from home workout and gym workout all depends on my time , and really love it I can see my body composition is changing. Thanks to Erin all her knowledge and experience.
Consuelo F.
Client

Erin Stern is the absolute best. She is so knowledgeable and helpful. I signed up for glute gains which I start tomorrow 1/3/2023 and I got her home workouts for a Christmas present to ME, this way I can get it ALL in even on the days I'm traveling or just rather be home. I will share my progress on FIT-U (FB Group)
Joanne P.
Client

Precise, clear instructions and excellent demonstrations with lots of posture, positioning, speed and grip advice. Erin, you are an incredible inspiration ⭐⭐⭐⭐⭐
Denise R.

I love her explanations on lifting. They are very precise which has made a huge difference for me. Also I love her lifting book - it is very comprehensive.
Anne P.

In addition to top notch programs, Erin Stern provides much more. She is supportive, makes herself available to answering questions and she is truly invested in helping you become a better version of yourself and reaching your goals.
Christina J.

Erin’s workouts are something that I look forward to each day! Her knowledge and coaching are superb. The motivation of her Sunday question and answer time is just what sets her program apart from others. The entire group treats each other as an important member. I am so happy that my friend Rene made this introduction!
Sarah B.
Client
Gallery of Transformation
Real women. Real results. Explore powerful before-and-after photos from those who followed Erin’s programs and transformed their lives.





